That untapped potential you’ve always known was deep within you, but you’ve yet to truly unlock.
There’s a seed within you
THAT'S BEGGING TO BLOSSOM OPEN.
It’s the seed of your destiny.
Likely, you’ve been uncovering glimpses of your potential through your spiritual practice, yet, there’s still something holding you back from embracing all of your power and possibility.
You’re finally ready to go deep within (deeper than you’ve ever gone before) and give yourself full permission to live out your destiny by accessing the wisdom kept beneath the surface.
You're ready to become a
LEARN THE PRACTICES & YOGIC TOOLS TO UNEARTH THE WISDOM THAT ONLY YOU HOLD.
Welcome to the
Wisdom Keeper Yoga Training.
At its heart, this program is about stepping into the life and purpose that only you can live and fulfill.
Through nourishment, permission, and empowerment, you’ll learn the sacred balance between discipline and devotion so you can move in the world as an integrated and expanded version of self.
I love to inspire people to go after anything they desire. Your journey will be deep, joyful, and will transform the way you practice and connect to the world around you.
Rebecca has the incredible and precious ability to hold and create a nurturing, safe space for her students to blossom in. She patiently introduced me to the extensive world of yoga, guiding me to access and feel deeply into my power, while also helping me to rest peacefully within myself.
Her knowledge and experience is vast, as is her kind and loving heart. Anyone fortunate enough to learn from, or work with Rebecca should be prepared for an education and experience that is life changing.
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In this training, you’ll experience ancient practices to unearth the wisdom that only you hold.
This training is not about learning more information that’s already out there.
This is about walking you home to the sacred wisdom that’s imprinted on your own being – that very wisdom that clarifies your soul’s potential and purpose.
And it’s all accessible here.
WEEK ONE
Introduction to Earth Element
Sacred Space and Calling in 4 Directions
Joint Freeing practice
WEEK TWO
Earth Yoga
Labyrinth practice - Spiral into the Self
Pranayama for Earth Element
Earth Element Meditation
WEEK THREE
How to do Japa Yoga
How to do Fire Puja
Sita Embodiment Journey, Fire Puja, Meditation
Ceremony - Embodying Gratitude
WEEK FOUR
Radha Embodiment Journey, Fire Puja, Meditation
Vision Quest
WEEK ONE
Introduction to Water Element
Shakti Bandhas
Pranayama for Water Element
WEEK TWO
Introduction to Pelvic Steaming
Mini Sensual Yoga
Moon Salutations
WEEK THREE
Water Yoga Practice
Water Blessing
Water Ceremony
Lalita Embodiment Journey, Fire Puja, Meditation
WEEK FOUR
Water Element Meditation
Yoni Namaskar
Matangi Embodiment Journey, Fire Puja, Meditation
WEEK ONE
Introduction to Fire Element
Surya Namaskar with Bija Mantra
Cacao Ceremony
WEEK TWO
Fire Yoga
Elemental Fire Ceremony
Pranayama for Fire Element
WEEK THREE
Uddiyana Bandha
Fire Element Meditation
Durga Embodiment Journey, Fire Puja, Meditation
WEEK FOUR
Fire Mantra
Yogic Fire Ceremony
Lakshmi Embodiment Journey, Fire Puja, Meditation
In this training, you’ll activate the 4 elements inside of your being through yogic tradition, asana practices, pranayama techniques, meditation & japa practices, and deep self study.
WEEK ONE
Introduction to Air Element
Pranayama for Air Element
Meditation for Air Element
WEEK TWO
Air Yoga
More Pranayama for Air Element
Introduction to Swara Yoga
Gayatri Mantra
WEEK THREE
Tattva Flow
Embodied Element Meditation
Introduction to Yoga Nidra
Yoga Nidra
WEEK FOUR
Elemental Sound Movement and Gesture Sequence
Tratak Meditation
Saraswati Embodiment Journey, Fire Puja, Meditation
Dedication and Connection Mantra
Learn how to utilize lineage-based ancient practices to forge lasting connection to your inner wisdom.
Gain confidence by getting deeply rooted in your embodied emotional intelligence and spiritual connection.
Become part of a vibrant community filled with inspiration and support.
Practice and integrate from the comfort of home with economic and environmental benefits (no travel costs).
Develop proven trauma aware facilitation skills to move through and help yourself, students, and clients process difficult emotions, creating self-regulation.
Receive virtual content that is yours to keep – asana, mantra, mudra, somatic practice, nature based ceremony, pranayama
Inside Wisdom Keeper Yoga, you’ll…
Comprehensive modules with Embodiment Practices, Transformational Breathwork Tools, Yoga Sequences & Techniques, Chanting & Mantra, Philosophy & Meditation
Calls are 90 minutes.
Calls will occur during “off-weeks” for integrating the month’s module.
INSIDE OF WISDOM KEEPER
(70 Continuing Education Credits available with Yoga Alliance as non-contact hours)
“Rebecca combines naked honesty, emotional intelligence, and luminous insight into a unique transmission of the feminine essence of spiritual life. She is able to be with people in a way that is relatable, deep, and alchemical in its power to transform. I highly recommend working with her if you can.”
GET IN AT THE FOUNDERS RATE WHEN YOU ENROLL BY JUNE 15TH
In between weekly Wisdom Keeper Zoom sessions, you will have 1-3 hours of video and audio content to experience during the week. It’s recommended that you do the practices early in the week and come back to some part of them daily, so that you have a deeper experience to share and/or integrate by the time the next call comes around.
You will be doing some practices directly from Yoni Shakti by Uma Dinsmore Tuli and from Asana, Pranayama, Mudra, Bhanda by Satyananda Saraswati. It is recommended you have these texts. To deepen your practice, you could also read Women that Run with the Wolves by Dr. Clarissa Pinkola Estes, Qoya: A Compass for Navigating an Embodied Life that is Wise, Wild and Free by Rochelle Schieck, and Wild Feminine by Tami Kent.
Why, yes, there are! When you go to the book now section, you will see options to pay all at once or spread payments out throughout the course.
Once you've graduated and you've received your certificate, you can send us your Yoga Alliance registered email address, and we will add you as a participant in the course.
Great question! Set an intention for your wisdom to be revealed as you go. Commit to your journey and set yourself up for success. Practice new material early in the week and come back to it as many days as you can. Keep doing the things you love the most, whether it’s diving into the suggested reading, dancing daily when you wake up, meditation, whatever it is that lights you up. These can become a supportive personal ritual that lasts far beyond the training. And remind yourself to reach out to the group for support and connection - as the first group of Wisdom Keepers, you are setting an inspiring precedent for others to follow.
GET IN AT THE FOUNDERS RATE WHEN YOU ENROLL BY JUNE 15TH